Healthy Habits That Help Harrison Ford Stay in Shape at the Age of 80

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Harrison Ford has completely eliminated dairy products from his diet. When asked what he does to stay in shape, he corrected the question by saying it has more to do with what he stopped doing.Ford, who had campaigned a few years ago in favor of drinking milk, recognizes that at a certain age, it is no longer nutritious and, on the contrary, can be harmful to the body, as certain studies indicate.

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