Healthy Habits That Help Harrison Ford Stay in Shape at the Age of 80

When he’s not filming, Ford spends his days in Wyoming, working and playing a little. “Well, if I’ve finished my housework and there’s nothing else pressing and the weather’s good, I go flying. I love flying there or hiking in the woods; I do some work, I ride my road bike or mountain bike.”As for those chores, “I do the things my wife asks me to do,” he said in 2020. And he’s always doing something on the property: maintenance, working in his carpentry shop, or “talking to the guys who are putting a new roof on.”